Understanding Irregular Periods
Occasional irregular cycles can be normal due to stress or lifestyle changes. However, persistent irregularity may signal underlying health issues.
When to Consult
- Periods stopped for more than 3 months (not pregnant/menopausal)
- Cycles consistently shorter than 21 or longer than 35 days
- Heavy bleeding or clots
- Severe cramps interfering with daily life
Red Flag
Irregular periods can be linked to PCOS, thyroid issues, or endometriosis. Early diagnosis helps better outcomes.
"Listen to your cycle—it’s your body’s monthly health report card."
— Dr. Pooja Thukral
